Bring the retreat vibes home.

This 45-minute gentle yoga audio was recorded live in Bali and is designed to help you slow down, breathe deeply, and reconnect with your body — no matter where you are.

Perfect for beginners or anyone craving a peaceful practice. No video, no pressure — just you, your mat, and the soothing sounds of birds and breath.

Includes a PDF handout with illustrations of the poses and audio recorded at the 2025 Bali Retreat